This recording is our gift to you, as a self-healing process. It will help you relax, strengthen your immunity on the physical, emotional and energy levels and make it easier to avoid accidentally touching your face.
Listen to it when you are feeling anxious or just when you want to be guided into a calm, secure, healthy place. You can listen to it in bed, either to put you to sleep, or if you wake up in the middle of the night, it will gently calm your active mind and put you back to sleep. Or you can listen to it in the morning to set your intention for the day.
Much of the healing we do at CAMA is hands on, and we know we won’t be able to do that to all of you in the coming weeks or months, so we wanted to send this healing meditative trance to you as our way of continuing to be an active part of your healing process.